Which of the following is required in order to benefit from meditation?
A)a spiritual belief
B)self-discipline
C)a licensed therapist
D)a decade of practice

Name: Which of the following is required in order to benefit from meditation? A)a spiritual belief B)self-discipline C)a licensed therapist D)a decade of practice
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Question

Quizplus · Accepted Answer

Meditation techniques are practiced with and without a spiritual belief, can be self-taught, and require self-discipline and practice in order to benefit.

Which of the Following Is Required in Order to Benefit