The stage of life in which changes in sleep patterns are most often experienced as decreasing the quality of life is _____
A)adolescence.
B)young adulthood.
C)older adulthood.
D)middle adulthood.

Question

Quizplus · Accepted Answer

As people age, they experience changes in their sleep patterns that can disrupt the quality and quantity of sleep. This is particularly true in older adulthood, as individuals may experience difficulty falling asleep, staying asleep, and getting restorative sleep. These sleep disturbances can have negative effects on their physical and mental health, and can significantly impact their overall quality of life.

The Stage of Life in Which Changes in Sleep Patterns