Set point theory implies that people who have
A) a low set point will have the hardest time losing weight.
B) a high set point will often regain any weight they lose.
C) a low set point will often regain any weight they lose.
D) a high set point will often lose any weight they gain.

Question

Quizplus · Accepted Answer

Set point theory suggests that the body has a predetermined weight range, known as the set point, that it tries to maintain. If someone has a high set point, they will often regain any weight they lose because their body is trying to return to its predetermined range. Conversely, if someone has a low set point, they may have a harder time losing weight because their body is resistant to dropping below its set range. Therefore, option B is correct. Option A is incorrect because a low set point does not necessarily make weight loss difficult. Option C is incorrect because it is the opposite of what set point theory suggests, and option D is incorrect because a high set point would make it difficult to lose weight, not easy to lose any weight gained.

Set Point Theory Implies That People Who Have