It is entirely possible to achieve and maintain a lower body weight by following either a low-carbohydrate or a low-fat diet.

Name: It is entirely possible to achieve and maintain a lower body weight by following either a low-carbohydrate or a low-fat diet.
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Numerous studies have shown that both low-carbohydrate and low-fat diets can be effective for weight loss and maintenance. The key is finding a diet that is sustainable and fits an individual's lifestyle and preferences.

It Is Entirely Possible to Achieve and Maintain a Lower