Which of the following is NOT one of the primary components of a sound weight change plan?
A) gradual change in energy intake
B) incorporation of regular and appropriate physical activity
C) application of behavior-modification techniques
D) reduction in the number of restaurant meals eaten per week

Question

Quizplus · Accepted Answer

While reducing the number of restaurant meals eaten per week can be a helpful strategy for weight loss, it is not considered one of the primary components of a sound weight change plan. The primary components include gradual changes in energy intake, incorporating regular and appropriate physical activity, and applying behavior-modification techniques.

Which of the Following Is NOT One of the Primary