Widely distributed in many foods,phosphorous is especially abundant in foods high in
A) starches.
B) protein.
C) dietary fiber.
D) fat.

Question

Quizplus · Accepted Answer

Phosphorus is especially abundant in foods high in protein, such as meat, fish, poultry, dairy, and legumes. Some plant-based sources of phosphorus include nuts, seeds, and whole grains, but these are generally not as high in phosphorus as animal-based sources. Starches, dietary fiber, and fat do not contain significant amounts of phosphorus.

Widely Distributed in Many Foods,phosphorous Is Especially Abundant in Foods