MyPlate cannot be used to create a healthful eating plan for vegetarians.

Question

Quizplus · Accepted Answer

MyPlate can be used to create a healthful eating plan for vegetarians by adapting the recommendations for protein sources to plant-based options such as legumes, tofu, and tempeh. MyPlate also emphasizes including a variety of fruits, vegetables, whole grains, and low-fat dairy or dairy alternatives, which are all key components of a healthful vegetarian diet.

MyPlate Cannot Be Used to Create a Healthful Eating Plan