Assuming equal serving sizes,which of the following foods would be the poorest source of calcium?
A)skim milk
B)whole milk
C)cheddar cheese
D)cottage cheese

Question

Quizplus · Accepted Answer

Cottage cheese typically contains less calcium compared to skim milk, whole milk, and cheddar cheese. While dairy products are generally good sources of calcium, the processing and water content of cottage cheese result in a lower calcium concentration per serving.

Assuming Equal Serving Sizes,which of the Following Foods Would Be