Lipids are a major fuel source when we are at rest.

Name: Lipids are a major fuel source when we are at rest.
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Lipids, also known as fats, are a major source of energy during rest because they can be broken down and metabolized slowly to provide a sustained release of energy. During exercise, however, the body relies more on carbohydrates for energy because they can be broken down quickly to provide immediate energy.

Lipids Are a Major Fuel Source When We Are at Rest