What effect does exercise have on blood-cholesterol levels?
A)increases total triglycerides
B)increases high-density lipoprotein (HDL)cholesterol
C)lowers HDL-cholesterol
D)increases low-density lipoprotein (LDL)cholesterol

Question

Quizplus · Accepted Answer

Exercise has been shown to increase the levels of high-density lipoprotein (HDL) cholesterol, commonly known as "good" cholesterol. This can help to reduce the risk of heart disease and other health complications associated with high blood cholesterol levels. Exercise may also have other beneficial effects on blood lipid levels, such as reducing the levels of low-density lipoprotein (LDL) cholesterol, or "bad" cholesterol. However, the effect of exercise on blood lipid levels can vary depending on a range of factors such as age, gender, fitness level, and diet.

What Effect Does Exercise Have on Blood-Cholesterol Levels