Which of the following is the most reliable source of vitamin D in the diet?
A)Meat
B)Fortified milk
C)Fruits and vegetables
D)Enriched breads and cereals
E)Whole grains

Question

Quizplus · Accepted Answer

Fortified milk is the most reliable source of vitamin D in the diet because it is specifically fortified with vitamin D, whereas other food sources may only contain small amounts or none at all.

Which of the Following Is the Most Reliable Source of Vitamin