An important health-related implication of the set-point theory of body-weight regulation and hunger is that
A) the value of each person's set point should be one that is ideal for her or his good health.
B) people should not eat when they feel hungry.
C) people will almost certainly eat more than is appropriate for optimal health.
D) all of the above
E) both B and C

Question

Quizplus · Accepted Answer

The set-point theory suggests that each person has a unique weight set-point, adjusted by the body's physiological responses to hunger and satiety cues. Therefore, people should aim to maintain a bodyweight that is consistent with their individual set-point, which is ideal for their good health. This can be achieved by adopting a balanced and healthy diet, as well as engaging in regular physical activity. Eating in response to hunger signals and stopping when satiated is also important for maintaining a healthy bodyweight. Options B and C are not accurate since people need to eat when they feel hungry, and it is not necessarily true that people will almost certainly eat more than is appropriate for optimal health.

An Important Health-Related Implication of the Set-Point Theory of Body-Weight