The most effective procedure for treating most anxiety disorders is ____.
A) behavioral therapy
B) cognitive-behavioral therapy (CBT)
C) family therapy
D) use of medications

Question

Quizplus · Accepted Answer

Cognitive-behavioral therapy (CBT) is considered the most effective treatment for most anxiety disorders. This therapy involves identifying and changing negative patterns of thinking and behavior that contribute to the anxiety. While medications can also be helpful in managing symptoms, CBT addresses the underlying causes of the anxiety and has longer-lasting benefits. Family therapy may be beneficial for some individuals, but it is not typically the first-line treatment for anxiety disorders.

The Most Effective Procedure for Treating Most Anxiety Disorders Is