Which of the following foods is the most nutrient dense per serving?
A)Cheese nachos
B)Iceberg lettuce
C)Fat-free milk
D)Soft margarine

Question

Quizplus · Accepted Answer

Fat-free milk is the most nutrient-dense option out of the given choices. It contains protein, calcium, and other important vitamins and minerals. Cheese nachos and soft margarine are high in saturated fats and calories, while iceberg lettuce has very few nutrients.

Which of the Following Foods Is the Most Nutrient Dense