________ is defined as the ability to use joints through a full range of motion as a result of having long muscles and elastic connective tissues.
A)Physical activity
B)Exercise
C)Flexibility
D)Muscular endurance

Question

Quizplus · Accepted Answer

Flexibility is the correct choice as it directly relates to the ability to use joints through their full range of motion. Physical activity and exercise are related to overall health and wellness, but don't specifically address joint mobility. Muscular endurance is related to the ability of muscles to sustain activity over time, but doesn't necessarily correlate with joint mobility.

________ Is Defined as the Ability to Use Joints Through