The key to any self-management program is
A)self-recording because it provides feedback.
B)social support because it provides positive reinforcement needed.
C)punishment because it helps you decrease the unwanted behavior.
D)adjusting your schedule because it is important to be flexible.

Question

Quizplus · Accepted Answer

Self-recording is crucial in self-management programs because it offers feedback on progress and behaviors, allowing for adjustments and improvements.

The Key to Any Self-Management Program Is