A strategy for breaking bad habits that involves trying to get the same reinforcement using a new response is known as the strategy of
A) alternate responses.
B) breaking up response chains.
C) cues and antecedents.
D) extinction.

Question

Quizplus · Accepted Answer

The strategy of trying to get the same reinforcement using a new response is known as alternate responses. This strategy involves finding a new behavior that can replace the bad habit and still provide a similar reward or reinforcement. For example, if someone has a habit of snacking on junk food when they are bored, they might try to replace that behavior with a healthier activity like taking a walk or doing a puzzle. This allows them to satisfy the same underlying need for stimulation or reward, but in a more positive way.

A Strategy for Breaking Bad Habits That Involves Trying to Get