Which of the following is NOT a step in the behavioral self-management program discussed in your textbook?
A)choose a target behavior
B)record a baseline
C)choose reinforcing and punishing self-statements
D)adjust your plan as you learn more about your behavior

Question

Quizplus · Accepted Answer

The correct steps in a behavioral self-management program typically include choosing a target behavior, recording a baseline, and adjusting the plan as necessary. Choosing reinforcing and punishing self-statements is not a standard step in such programs; instead, the focus is often on more tangible reinforcements or adjustments to strategies based on observed outcomes.

Which of the Following Is NOT a Step in the Behavioral