A scheduled gradual approach to quitting smoking
A) is not as effective as a cold turkey approach because smokers who smoke even one cigarette after "quitting" tend to feel they've failed.
B) does not help people cope with the urge to smoke.
C) works equally as well as the cold turkey approach.
D) tends to create more permanent nonsmokers.

Question

Quizplus · Accepted Answer

A scheduled gradual approach to quitting smoking tends to create more permanent nonsmokers because it allows individuals to gradually reduce their nicotine dependence and develop coping strategies over time, leading to more sustainable cessation.

A Scheduled Gradual Approach to Quitting Smoking