Cross-linking can be reduced by
A) regular exercise and a healthy diet.
B) decreasing the heart rate.
C) increasing body fat.
D) hormone therapy.

Question

Quizplus · Accepted Answer

Regular exercise and a healthy diet can help reduce cross-linking, which is the bonding of proteins with other molecules, leading to damage and aging of tissue. Exercise can increase the production of enzymes that break down cross-links, and a diet high in antioxidants can also help prevent cross-linking. Decreasing heart rate, increasing body fat, and hormone therapy do not have a direct effect on reducing cross-linking.

Cross-Linking Can Be Reduced by