Cognitive restructuring, when applied to public speaking, means
A) changing your ideas to match those of your audience
B) a form of brainwashing often found in propaganda speeches
C) substituting adaptive thinking for negative thoughts
D) a form of hypnosis used to cure stage fright

Question

Quizplus · Accepted Answer

Cognitive restructuring involves replacing negative thoughts with more positive or adaptive ones, which can help reduce anxiety and improve performance in public speaking.

Cognitive Restructuring, When Applied to Public Speaking, Means