When planning a program to educate the community about healthy nutrition, the community health nurse should tell adults to consume:
A) 100% of grain intake as whole grains.
B) at least 3.5 cups of fruits and vegetables each day.
C) more highly pigmented fruits and vegetables.
D) 3 to 5 servings of dairy each day.

Question

Quizplus · Accepted Answer

Highly pigmented fruits and vegetables are rich in vitamins, minerals, and antioxidants, which are beneficial for health.

When Planning a Program to Educate the Community About Healthy