Which of the following is not a use of imagery?
A) improving concentration
B) reduce the amount of physical practice time
C) building confidence
D) control emotional responses
E) cope with pain and injury

Question

Quizplus · Accepted Answer

Imagery is a mental technique that athletes and individuals use to visualize and mentally rehearse situations, skills, or outcomes. It is used for improving concentration, building confidence, controlling emotional responses, and coping with pain and injury. However, it does not reduce the amount of physical practice time needed; instead, it complements physical practice by preparing the mind and enhancing mental readiness for physical tasks.

Which of the Following Is Not a Use of Imagery