When traveling across time zones,how does the direction of travel affect one's adjustment to the new time zone?
A)Travel to the east is easier.
B)Travel to the west is easier.
C)The direction of travel makes no difference.
D)The effect varies greatly from person to person.

Question

When traveling across time zones,how does the direction of travel affect one's adjustment to the new time zone?​
A)Travel to the east is easier.
B)​Travel to the west is easier.
C)​The direction of travel makes no difference.
D)The effect varies greatly from person to person.

Quizplus · Accepted Answer

Traveling to the west is generally easier because you are essentially staying up later and sleeping in later, which is often easier for the body to adjust to than trying to go to bed earlier and waking up earlier while traveling east. However, the effect can vary from person to person and depend on several factors such as age, health, and sleep habits.

When Traveling Across Time Zones,how Does the Direction of Travel