Several recent studies examining the effects of exercise on depression have shown that exercise does not alleviate depressive symptoms better than pharmacological (i.e., drug) treatments. As an exercise scientist, how would you use this evidence to convince others that exercise is worth the effort for the depressed individual?

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The Answer of Several recent studies examining the effects of exercise on depression have shown that exercise does not alleviate depressive symptoms better than pharmacological (i.e., drug) treatments. As an exercise scientist, how would you use this evidence to convince others that exercise is worth the effort for the depressed individual?

Several Recent Studies Examining the Effects of Exercise on Depression