Techniques commonly associated with Reality Therapy include identifying where in the body an emotion resides and experiencing it fully, noticing what other feelings emerge, imagining a feeling in an empty chair and giving it voice, or exaggerating a feeling to get in touch with its meaning and significance.

Question

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Reality Therapy focuses on choice theory and emphasizes present behavior, responsibility, and direct problem-solving rather than exploring emotions in the body, using empty chair techniques, or exaggerating feelings, which are more characteristic of Gestalt therapy and other therapeutic approaches.

Techniques Commonly Associated with Reality Therapy Include Identifying Where in the Body