For many foods, there is no UL because too little information is available to determine it.
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Q47: According to MyPlate, half of your plate
Q48: Beans and peas are good sources of
Q49: Canned and dried fruit are not as
Q50: For most nutrients, exceeding the Tolerable Upper
Q51: Oatmeal and brown rice are whole grains.
Q53: For all nutrients, Tolerable Upper Intake (UL)
Q54: MyPlate was designed to put the recommendations
Q55: A person's nutritional status is influenced by
Q56: The current edition of the Dietary Guidelines
Q57: Losing weight requires burning fewer calories than
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