Mark recorded a "+" sign on a piece of paper when he noticed he was actually studying during class, and a "-" sign when he noticed that he wasn't. This is an example of:
A) Respondent conditioning
B) Respondent behavior
C) Self-exploitation
D) Self-management

Question

Quizplus · Accepted Answer

Mark's behavior of recording a "+" or "-" sign based on his study habits is an example of self-management, in which an individual uses behavioral strategies to influence their own behavior.

Mark Recorded a "+" Sign on a Piece of Paper