Select a New Year's resolution that involves some aspect of your health. Use the theory of planned behavior to analyze the following:
a. What behavioral beliefs, normative beliefs, and control beliefs do you hold about this particular change to your lifestyle?
b. Evaluate and briefly discuss your general attitude toward this behavior.
c. How strong are (or were) your intentions to make this change? And how much perceived behavioral control do you have over this change?
d. Develop a plan of action and briefly assess your ability to follow the plan.
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