Which of the following is NOTa relaxation technique for coping with work stress?
A) Making a "to do" list
B) Sitting quietly with eyes closed
C) Taking a rest break
D) Taking a vacation
E) Taking a nap

Question

Quizplus · Accepted Answer

While making a "to do" list can be a helpful organizational technique, it is not a relaxation technique in and of itself. All of the other options listed involve actively taking a break and engaging in calming activities to reduce stress.

Which of the Following Is NOTa Relaxation Technique for Coping