It is a good idea to find a therapist who has had the same problems as you have because this person will have especially good insight on how to overcome the problems.

Question

Quizplus · Accepted Answer

While shared experiences can sometimes enhance empathy, it's not necessary for a therapist to have had the same problems as you to provide effective help. Therapists are trained to understand and treat a wide range of issues, regardless of their personal experiences.

It Is a Good Idea to Find a Therapist Who