Self-monitoring can be both a method of data collection and
A) a type of projective instrument.
B) an intervention itself.
C) a means of watching oneself on closed circuit television.
D) a method of increasing the generalizability of findings.

Question

Quizplus · Accepted Answer

Self-monitoring can be an intervention itself when individuals track and record their behavior, thoughts, or emotions to improve their well-being, gain self-awareness or modify their behavior. It can also be a method of data collection, but it is not typically used as a projective instrument or a means of watching oneself on closed-circuit television. Self-monitoring can increase the generalizability of findings but is not always necessary for this purpose. The best choice is B because it represents a common use of self-monitoring in various fields such as psychology, education, or health.

Self-Monitoring Can Be Both a Method of Data Collection and