"At first I was really mad that Angus ate the last of my macarons, but then I realized it really is a compliment to my baking. Then I didn't feel so angry!" says Justin. Justin is engaging in ______.
A) reframing
B) empathizing
C) owning his feelings
D) analyzing the situation

Question

Quizplus · Accepted Answer

Justin is reframing the situation by changing his perspective on Angus eating the last of his macarons from a negative to a positive viewpoint, seeing it as a compliment to his baking skills rather than an action to be angry about.

"At First I Was Really Mad That Angus Ate the Last