Self-care involves monitoring how you feel and taking steps to make yourself feel better if you are sad or overwhelmed.

Name: Self-care involves monitoring how you feel and taking steps to make yourself feel better if you are sad or overwhelmed.
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Self-care encompasses a wide range of practices, including monitoring one's emotional state and taking proactive steps to address feelings of sadness or being overwhelmed, to maintain and improve overall well-being.

Self-Care Involves Monitoring How You Feel and Taking Steps to Make