Which is one strategy for getting enough sleep that can be done late at night, before you go to bed?
A) studying
B) drinking a warm mug of coffee
C) practicing deep breathing
D) exercising

Question

Quizplus · Accepted Answer

Practicing deep breathing is a relaxation technique that can help calm the mind and prepare the body for sleep, making it a suitable strategy for getting enough sleep late at night.

Which Is One Strategy for Getting Enough Sleep That Can