The Nurse Has Developed an Exercise Program for a Client

The nurse has developed an exercise program for a client, Candace, to help her prepare for a long charity bike ride, which will occur in a couple of months. The program includes strenuous cycling for 1 hour, 5 days a week (Tuesday through Saturday) for the first week, and then adding an hour to her Saturday ride each subsequent week while keeping the other days the same for the next 7 weeks. What is the progression of Candace's program?

A) 1 hour
B) 5 days a week
C) Strenuous
D) Adding an hour on Saturdays each week