Which description below indicates CORRECT form and function while using exercise equipment?
A)Holding the support bars on the stair master for better balance
B)Leaning forward while walking on the treadmill with a very high level of incline for better calorie burn
C)Running the treadmill at as fast a rate as possible for better intensity
D)Sitting upright with straight shoulders on the stationary bike

Question

Quizplus · Accepted Answer

Sitting upright with straight shoulders on the stationary bike indicates correct form and function while using this piece of exercise equipment. The other answers indicate poor posture which will likely result in continued or worsened postural imbalances.

Which Description Below Indicates CORRECT Form and Function While Using