Defense mechanisms are
A) usually always healthy to use.
B) probably almost never healthy to use.
C) probably not healthy to use, with a few exceptions.
D) none of these.

Question

Quizplus · Accepted Answer

Defense mechanisms are unconscious psychological strategies used to protect the ego from anxiety and emotional pain. While some defense mechanisms can be healthy, such as humor or sublimation, many of them involve avoiding or denying reality, which can lead to maladaptive behavior and negative consequences. Therefore, it is likely that defense mechanisms are not healthy to use, with a few exceptions.

Defense Mechanisms Are