When coping with stress, it is most adaptive to use
A) a variety of coping strategies.
B) the tried and true method.
C) problem-focused over emotion-focused coping.
D) proactive coping.

Question

When coping with stress, it is most adaptive to use 
A) a variety of coping strategies.
B) the tried and true method.
C) problem-focused over emotion-focused coping.
D) proactive coping.

Quizplus · Accepted Answer

Using a variety of coping strategies allows individuals to adapt to different stressors and situations. It also ensures that they do not rely solely on one method, which may not work effectively in every situation. Additionally, having multiple coping strategies provides individuals with greater flexibility and control over their stress management.

When Coping with Stress, It Is Most Adaptive to Use