Which of the following is NOT a coping technique used to deal with self-discrepancies?
A) Consuming alcohol.
B) Being more optimistic about your actual abilities.
C) Avoiding situations that increase self-awareness.
D) Changing behaviors to be more in line with personal standards.

Question

Quizplus · Accepted Answer

Being more optimistic about your actual abilities is not a coping technique for dealing with self-discrepancies. Instead, it's a positive psychological approach that might help in reducing the perception of discrepancies but doesn't directly address the coping mechanism for existing discrepancies. Techniques like consuming alcohol, avoiding situations, and changing behaviors are direct coping mechanisms to deal with the discomfort caused by self-discrepancies.

Which of the Following Is NOT a Coping Technique Used