The re gular consumption of which of the following is recommended to improve iron deficiency?
A) sweet snacks
B) apricot
C) lean meat
D) egg
E) rice

Question

Quizplus · Accepted Answer

Lean meat such as beef, pork, chicken, and turkey are good sources of heme iron, which is easily absorbed by the body and can help improve iron deficiency. Sweet snacks, apricots, eggs, and rice do not contain significant amounts of iron or are not easily absorbed by the body.

The Re Gular Consumption of Which of the Following Is