Jonathan is assigned to a new project. The project is a challenging one and requires a lot of effort in planning and scheduling. Instead of being frustrated because of the complexity of the project, he equips himself with all the tools and knowledge required to successfully complete the project. In this scenario, Jonathan's response most likely can be classified as _____.
A)distress
B)residual stress
C)eustress
D)superficial stress

Question

Quizplus · Accepted Answer

Jonathan's response is an example of eustress, which is a positive form of stress that can actually improve performance. It occurs when a person perceives a stressful situation as an opportunity to grow, learn, or achieve. In this case, Jonathan sees the challenging project as an opportunity to equip himself and succeed, which is characteristic of eustress.

Jonathan Is Assigned to a New Project