You are taking a test and begin to think thoughts, such as "I'm going to fail, and everyone will think I'm stupid." You immediately combat these statements with calming, rational replies, such as "If I fail this test, it won't be the end of the world, and I'll try to improve on the next test." These rational replies are called __________ statements.
A)sensate focus
B)biofeedback
C)coping
D)denial

Question

Quizplus · Accepted Answer

Coping statements are used to counter negative, often irrational thoughts that can increase stress and anxiety, by providing a more positive or realistic perspective.

You Are Taking a Test and Begin to Think Thoughts