What is the most important fact to know in order to determine an adult's protein requirement?
A)Their age
B)Their height
C)Their weight
D)Their gender

Question

Quizplus · Accepted Answer

A person's weight is the most important factor in determining their protein requirements as protein needs are directly related to body weight. The recommended daily intake of protein is 0.8 grams per kilogram of body weight for the average sedentary adult. However, individuals who are very active, athletes, or pregnant or breastfeeding women may require more protein.

What Is the Most Important Fact to Know in Order