Before beginning any physical exercise to prevent injury and strain,it is a good idea to:
A)make sure that you can endure the daily regimen.
B)check with your physician that it is safe to perform the exercises.
C)check with your physician if you experience pain while attempting any movements.
D)do both b and c

Question

Quizplus · Accepted Answer

It is wise to check with a physician before beginning any daily exercise regimen for stretching and strengthening,particularly if pain is experienced with any movements.

Before Beginning Any Physical Exercise to Prevent Injury and Strain,it