Match the following techniques with their descriptions
-Involves the use of progressive muscle relaxation paired with a fear hierarchy.
A)systematic desensitization
B)biofeedback
C)modeling
D)cognitive therapy
E)stress inoculation training

Question

Match the following techniques with their descriptions 
-Involves the use of progressive muscle relaxation paired with a fear hierarchy.
A)systematic desensitization
B)biofeedback
C)modeling
D)cognitive therapy
E)stress inoculation training

Quizplus · Accepted Answer

Systematic desensitization combines progressive muscle relaxation with a fear hierarchy to gradually expose and desensitize individuals to their fears.

Match the Following Techniques with Their Descriptions