As the time before the onset of exercise increases, the amount of carbohydrate that can be tolerated increases.

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Quizplus · Accepted Answer

This is because the body has more time to digest and absorb the carbohydrates, and store them as glycogen in the muscles and liver, which can then be used as fuel during exercise. However, the type and amount of carbohydrate consumed also plays a role in how much can be tolerated.

As the Time Before the Onset of Exercise Increases, the Amount