Diagnosing exercise dependence or voluntary excessive exercise is relatively easy because the diagnostic criterion is specific for the maximum amount of exercise that should be performed in a week.

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Diagnosing exercise dependence or voluntary excessive exercise can be complex as there is no specific threshold criterion for the maximum amount of exercise that should be performed in a week. It involves assessing the individual's motivation for exercise, the impact of exercise on their physical and psychological well-being, and any negative consequences that may result from excessive exercise.

Diagnosing Exercise Dependence or Voluntary Excessive Exercise Is Relatively Easy