Which of the following is a known effect of an inadequate intake of dietary fat in endurance and ultraendurance athletes?
A) Increased dietary cholesterol production in the liver
B) Decreased muscle and liver glycogen stores
C) Inability to adequately replenish muscle triglycerides
D) Improved performance
Enter the appropriate word(s) to complete the statement.

Question

Quizplus · Accepted Answer

Inadequate intake of dietary fat can lead to an inability to adequately replenish muscle triglycerides, which are important for energy during prolonged endurance activities.

Which of the Following Is a Known Effect of an Inadequate