Corinne is 53 and concerned about the effects aging is having on her body. Which factor should she be able to maintain throughout her adulthood without special exercises?
A) overall endurance
B) bone density
C) muscle mass
D) isometric strength

Question

Quizplus · Accepted Answer

Isometric strength, which involves muscle contractions without movement, tends to remain stable or decline less significantly with age compared to overall endurance, bone density, and muscle mass, which typically require specific exercises or interventions to maintain as one ages.

Corinne Is 53 and Concerned About the Effects Aging Is